Holy guacamole!
By Amanda Doyle
Go ahead, indulge. Avocado is loaded with benefits. “Bite for bite, avocado is rich in mono- and polyunsaturated fats. Plus, it’s loaded with vitamins A and C, and important nutrients like potassium and iron,” says Kate Geagan, RD, author of Go Green, Get Lean. What does that mean for your . . . → Read More: Get Head-to-Toe Fresh With Avocado
